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It’s January 2nd

It’s January 2nd

Okay, it’s sometime in early January and you step on the scale. And you can’t believe the number staring you straight in the face. You are ashamed and you are going to do something about it. You make what is the most common New Year’s resolution: weight loss. (By the...

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Dealing with Change

Dealing with Change

Dealing with change is not an optional activity, it is a necessity. This is not only true for us human beings, but it is also true for every form of life. Why? Because the environment in which all living entities exist is in constant change. For example, alterations...

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Living with “Intentionality”

Living with “Intentionality”

I was watching a football game recently on television and was struck by a statement made by one of the commentators after a defensive player made a particularly hard tackle on an opponent ball-carrier. The observation was that that individual “play(s) with...

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Our Work Day and the “Existential Voids”

Our Work Day and the “Existential Voids”

Opportunities for happiness can be found in the short or long stretches of time that make up the waking hours of our days. A day contains 1440 minutes.  In my book, The Pursuit of the Personal Renaissance Experience, I describe how I was compelled to examine what...

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